Overview
Daily snapshot
Macro totals and nutrient coverage for the selected day.
Daily analysis
Profile
Your targets
Personal details and AI instructions used to tailor your daily feedback.
Coverage
Micronutrient progress
Reference percentages use general adult daily values.
Compose
Build a meal
Add foods from the library or create your own food entry.
Library
Custom foods
Add foods you eat often so future logs are faster.
Your saved foods
History
Meals for this day
Each meal includes its own nutrient analysis and quick highlights.